Lost my 2FA and had to use backup seed phrase for the first time

I've just upgraded my phone and transferred all of my data before wiping my old phone. Except I made the dumb mistake of forgetting to transfer my Google Authenticator information.
I didn't realise how difficult it would be to disable some sites.

I had to send a photo with information to CDC for them to disable my 2FA there (They were very quick and responsive and had no trouble with this).
I have had to do the same thing with my Midas account and am waiting for a response from them to manually disable my 2FA.
Discord was fairly straightforward, I was able to use a backup phrase after logging into Discord which enabled me to reset my 2FA within the Google Authenticator app.

Edit: Nexo seems to be the hardest, I’ve attempted to reset my password (I’ve used biometric logon for so long I’ve forgotten the password), but after clicking the link and putting a new password in, it asks for my 2FA which I don’t have access to Edit2: even after remembering the password for this account, it still requested I enter my 2FA, so I had to email support to disable it.

The easiest one however was my Pera-Algo wallet. I was able to use my backup 25-seed phrase to log into the wallet and did not need to worry about the 2FA resetting. I never thought I would have to use the seed phrase, but it goes to show how easy it is to make a mistake!

Remember to transfer your 2FA info before wiping your devices folks

Edit: I guess one benefit of this is it shows just how effective having a 2FA is for security