BTC down .50% (half a percent) since ATH - Tips for surviving the bear market?

Hi All,

I've been so happy and excited with the recent bull run! I can't tell you how great it's been to see such a massive increase in BTC! Noon today was the happiest I've ever been in my life.

I was so happy I went out and bought the Lambo I've never dreamed of, but this sub tells me to get, constantly.

However, about 5 minutes ago, I noticed that BTC has fallen half a percent since its ATH around noon EST.

As you all know, this signals a bear market.

This has wrecked my mental health. I'm sick to my stomach, I've sold my Lambo at a loss and I'm wondering if I've invested everything into a failed, doomed currency? Is this the end? What do I do? I need a rainbow chart analysis to tell me how to feel!

Wait, we're back up .02% - STEAK IS BACK ON THE MENU BOIIIIS! YEAH! THIS IS THE BEST TIME OF MY LIFE!

Wait, we're down .45 - We're dining on potatoes and beans this evening, poverty. What even is the point?

Wait, we're at .00?! WHAT EMOTIONS AM I SUPPOSED TO FEEL?!